I tried to keep some of the snacks healthy an opted for Apples, Raisins, dried fruit and of course some sweeties and cupcakes.
Being a mum to six, I know how Postnatal depression can affect peoples lives.
Its really hard sometimes for ladies to seek help or advice if they are feeling low, especially after they have just had a beautiful baby and should be feeling overwhelmed with joy and happiness.
Sadly however if these feelings are left they often become worse and can cause great problems for the whole family.
If you feel you maybe suffering from Post Natal Depression, please talk to some one or contact the PND support group.
If you are wanting to try Zumba, a lovely lady I know in Liverpool has some rather marvelous classes.
Yes you Jenny Mason. Go check her out here.
Love
Natty xxxxx
Excellent table of goodies Natty and such a good cause to support. Well done to all who took part x
ReplyDeleteAmazing contribution Nat x much appreciated by all. Such a talented lady I feel very proud to know xxx many many many thanks and mucho zumba love xxx
ReplyDeleteHi i really like what you did and the reason you did it!!! Can you tell me what is in the cups?? Also what is stick in the apples?? Thanks for your fast answer i am trying to do it!!!
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